GoodTherapy LLC - Health & Wellness Resource List

"Therapy is where you learn to choose your life, not just react to it."

A curated collection of reputable, evidence-based resources to support whole-person well-being, self-advocacy, and informed healthcare decisions. 

General Health & Integrative Well-Being

• Mayo Clinic
• MedlinePlus (U.S. National Library of Medicine)
• Duke Integrative Medicine 
• National Center for Complementary and Integrative Health (NCCIH)

Women's Health

• WomensHealth.gov (U.S. Office on Women's Health) 
• WomenHeart (Cardiovascular Health for Women)
• Power Surge - Midlife & Menopause Support

Autoimmune & Chronic Condition Support

• American Autoimmune Related Diseases Association (AARDA) 
• Autoimmune Association
  

Health Advocacy & Patient Empowerment

• National Patient Advocate Foundation (NPAF) 
• Patient Advocate Foundation (Education & Case Management)
• Greater Good Science Center - Emotional Well-Being & Resilience

How to Talk to Your Doctor / Medical Communication

• AHRQ - Questions to Ask Your Doctor
• National Institute on Aging - How to Talk With Your Doctor

Mental Health & Trauma Education

• National Institute of Mental Health (NIMH)
• Anxiety & Depression Association of America (ADAA)
• National Child Traumatic Stress Network (NCTSN)