Individuals
I will gather a complete and comprehensive history and work with you from a strengths based approach, together finding a starting point and allowing the journey of healing and joy to begin. Some specialities and background specialities of Heather include:
- TFCBT
- DBT
- CBT
- PCIT
- Behavior Modification
- Structural Family Therapy
- Systems Theory
- Motivational Interviewing
- Client Centered Approaches
- Developmental Psychology
- Psychotherapy
- Art Therapy
- Breathing and mindfulness techniques
- Recovery approaches
- and many other trainings, and approaches utilized to meet the individual needs.